Your Full name:

1) - "Over the last 4 months, on average, how many hours per week have you spent strength or skill training? (This includes weightlifting or bodyweight training).

2) - "Over the last 3 months, on average, how many hours per week do you spend doing cardiovascular exercise or sport

3) - "Is this exercise, predominantly:"

4) - In your current job, your activity levels are mostly:

5) - How many hours of sleep do you get on average each night?