What is your full name?
How have you found the last few weeks?
What has been your biggest challenge?
What is your biggest nutrition win this week?
If you had to rate how well your nutrition has gone this last week 0 being not so good, 10 being great, what would it be?
Rate your sleep this week out of 10 (10 being 8+ hours of sleep).
Rate your water consumption out of 10 (10 being 3.5l or more for men, 2.5l or more for ladies).
If you started this journey 4 or more weeks ago, I'd like you to compare your start pictures with pictures now, can you see a change?
What would you like to know more about?
What is your focus going to be for the next few weeks?
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