Your Full name:
Top 3 Training Goals:
Let us know about your top training priorities & specific goals!
Other Training Priorities:
Overall Training Volume:
How many days per week do you train currently?
Specific Training Volume:
How many hours per week do you spend training gymnastics skill & strength?
Will you be able to cut back volume in other areas to make room for gymnastics training?
Specific Limitations / Weaknesses:
Let us know about any specific limitations you have, or any weaknesses you're aware of:
Copyright SYN Gymnastics 2020